I'm feeling much better since my doctor took me off the statin drugs. I know he is going to want me to go back on them but I really don't want to. I need to find a better way to keep my cholesterol under control.
After looking around on the internet for information on this subject I found that once again it all comes down to the same old same old. Diet and exercise. Hear that Richard? Diet and exercise. Is it ever anything else? No. It never is.
Now I have a really important reason to stay on track and exercise every day. Not that wanting to lose weight isn't a good reason but now I have a real health reason that is staring me in the face. I have to lower my cholesterol. My test reading was 256 with LDL of 182. These are high numbers for someone who is a vegetarian but as Dr Bob reminded me both my mother and my father had high blood pressure and high cholesterol. It's in my genes.
So...It will be oatmeal every morning for breakfast now because I have read that just eating oatmeal every day can bring those numbers down. Lunch and dinner will have to be filled with fresh and crunchy veggies. Back to salads. Easy on the bread (kill me now) and snacking will be fruits and nuts. Boring but healthy.
I will get back to exercising every day. Yesterday it was Party Off The Pounds (Hi Laura) and today it will be Disco Sweat. Doing videos in my living room seems to work better for my plantar fasciitis. I'm hoping to get back to the track once I get my new $400 (that is not covered by insurance) orthotics. They should be ready on Friday. Every time I don't feel like exercising I will think about my very high cholesterol and do what I have to do. Now, I have no choice.
Tuesday, February 24, 2009
Wednesday, February 18, 2009
I don't know who I am but I'm not myself
I haven't been feeling well lately. Like my mom used to say "I don't know who I am but I am not feeling myself". I'm pretty sure it's got something to do with the new medications that I'm on. At least I hope that is what it is.
I finally called my doctor yesterday and gave him all of my complaints. Very tired, muscle aches, jelly legs, zoning out and generally not feeling right. We are changing up my meds to see if we can figure it all out. We are thinking that the muscle weakness and pains are due to the Zocor and the zoning out and general weirdness is from too much Lisinopril.
Starting today I am cutting the Lisinopril in half and I'm off the Zocor completely. I will continue this for two weeks and then reintroduce the Zocor and see how I feel. Hopefully I will feeling like my old self very soon.
I'm also worried about Rigby. He seems to have developed a bit of a limp. It's his driver side rear. It's more pronounced when he is on the bed. He doesn't seem to be in any pain but I see the leg being held up when he gets up to get off the bed. He is much better on the hard floor but of course, he won't stay there. He's a bed dog. My vet retired so I don't even have a good vet to take him to not to mention the money issues. I don't think I could take it again. Not another sick dog so soon. I'm still not over Mac.
I finally called my doctor yesterday and gave him all of my complaints. Very tired, muscle aches, jelly legs, zoning out and generally not feeling right. We are changing up my meds to see if we can figure it all out. We are thinking that the muscle weakness and pains are due to the Zocor and the zoning out and general weirdness is from too much Lisinopril.
Starting today I am cutting the Lisinopril in half and I'm off the Zocor completely. I will continue this for two weeks and then reintroduce the Zocor and see how I feel. Hopefully I will feeling like my old self very soon.
I'm also worried about Rigby. He seems to have developed a bit of a limp. It's his driver side rear. It's more pronounced when he is on the bed. He doesn't seem to be in any pain but I see the leg being held up when he gets up to get off the bed. He is much better on the hard floor but of course, he won't stay there. He's a bed dog. My vet retired so I don't even have a good vet to take him to not to mention the money issues. I don't think I could take it again. Not another sick dog so soon. I'm still not over Mac.
Thursday, February 5, 2009
Baby It's Cold Outside
34 degrees? What is that? It's not supposed to get that cold here. I just got in from taking Rigby out and even with 4 layers of clothes on I was freezing. I live in South Florida. I'm not meant to hear numbers like 34. I can't deal. Man, it's cold out there.
I did the deadly deed this morning. I turned on the heat. Being a Floridian means that you NEVER turn on the heat. It's sacrilegious. It's just not done. If Pat was here he would flip out and turn it off. He works for the power company and feels it is never cold enough to use electric heat here in South Florida. I wait for him to leave and then turn it on. Screw that no heat stuff.
Kerry is in Gainesville which is even colder than it is here. They were down in the low 20's this morning so I'm sure my phone will ring very soon. I usually get a whining phone call from her when it is cold out. Yeah, Peewee. Tell me how you are going to move to Chicago or Seattle. Yeah, right.
Rigby is the only one who is happy with the weather and that won't last long either. He has an appointment with the groomer today. He will be cut short as usual and if this keeps up even he will be cold. He loves the cold weather though. Mac did too. I call it Lhasa Apso weather. It's weather that only Lhasa Apsos could love. The cold brings them back to their roots of living in the Tibetan mountains hanging out with the monks.
I gotta go take Rigby now, then it's off to yoga and then off to work if I don't freeze to death first. See ya....
I did the deadly deed this morning. I turned on the heat. Being a Floridian means that you NEVER turn on the heat. It's sacrilegious. It's just not done. If Pat was here he would flip out and turn it off. He works for the power company and feels it is never cold enough to use electric heat here in South Florida. I wait for him to leave and then turn it on. Screw that no heat stuff.
Kerry is in Gainesville which is even colder than it is here. They were down in the low 20's this morning so I'm sure my phone will ring very soon. I usually get a whining phone call from her when it is cold out. Yeah, Peewee. Tell me how you are going to move to Chicago or Seattle. Yeah, right.
Rigby is the only one who is happy with the weather and that won't last long either. He has an appointment with the groomer today. He will be cut short as usual and if this keeps up even he will be cold. He loves the cold weather though. Mac did too. I call it Lhasa Apso weather. It's weather that only Lhasa Apsos could love. The cold brings them back to their roots of living in the Tibetan mountains hanging out with the monks.
I gotta go take Rigby now, then it's off to yoga and then off to work if I don't freeze to death first. See ya....
Monday, February 2, 2009
My Fantastic Birthday
I had a wonderful birthday. So wonderful, in fact, that it totally blew me away. I heard from everyone in some way and I want to thank you all.
Pat, thanks for the balloons, flowers, strawberries, the card and well, you know. :)
Kerry, thanks for the phone calls, for making me laugh and reminding me how much you love me :)
Michele, thanks for the song you sang to me. I saved it on my phone :)
Jon, thanks for the three messages and well wishes. They were great :)
Cousin Stevie, thanks for feeling bad about not knowing. You totally made up for it by putting a reminder into your cell phone so you will know next year.:)
Richard, thanks for the email. It made me feel special as you always do :)
Laura, thanks for the call. You made me feel better about all my medical things :)
Bethy, thanks for the call and sweet birthday wishes:)
Vennie, thanks for the present. I totally loved it. So did Rigby :)
Ang, thanks for announcing my birthday on your blog.The post was wonderful :)
Becky, thanks for the funny birthday email. I had a great laugh :)
Annie, thanks for the email. You are the best :)
Juliana, thanks for the birthday hug and the peaceful vibes you gave me :)
Lisa, thanks for the birthday card and gift. :)
To all of my ladies: Marie, Geri, Joan, Andrea, Janet, Marie, Dina, Wendy, Paula and everyone else, thanks for remembering with lottery tickets, cards, phone calls and birthday wishes. You all make working worth while. :)
All of my clubhouse friends, thanks for the happy birthday thread :)
The Yoga Source, thanks for the free yoga class. It was so peaceful :)
Oh yeah, Paul, thanks for being there for me for all these years. Whatever would I do without my obsession with you? :)
Yep, I'm living up to the name of my blog. Lucky me! I'm lucky to have all of you in my life. I love you all.
Pat, thanks for the balloons, flowers, strawberries, the card and well, you know. :)
Kerry, thanks for the phone calls, for making me laugh and reminding me how much you love me :)
Michele, thanks for the song you sang to me. I saved it on my phone :)
Jon, thanks for the three messages and well wishes. They were great :)
Cousin Stevie, thanks for feeling bad about not knowing. You totally made up for it by putting a reminder into your cell phone so you will know next year.:)
Richard, thanks for the email. It made me feel special as you always do :)
Laura, thanks for the call. You made me feel better about all my medical things :)
Bethy, thanks for the call and sweet birthday wishes:)
Vennie, thanks for the present. I totally loved it. So did Rigby :)
Ang, thanks for announcing my birthday on your blog.The post was wonderful :)
Becky, thanks for the funny birthday email. I had a great laugh :)
Annie, thanks for the email. You are the best :)
Juliana, thanks for the birthday hug and the peaceful vibes you gave me :)
Lisa, thanks for the birthday card and gift. :)
To all of my ladies: Marie, Geri, Joan, Andrea, Janet, Marie, Dina, Wendy, Paula and everyone else, thanks for remembering with lottery tickets, cards, phone calls and birthday wishes. You all make working worth while. :)
All of my clubhouse friends, thanks for the happy birthday thread :)
The Yoga Source, thanks for the free yoga class. It was so peaceful :)
Oh yeah, Paul, thanks for being there for me for all these years. Whatever would I do without my obsession with you? :)
Yep, I'm living up to the name of my blog. Lucky me! I'm lucky to have all of you in my life. I love you all.
Thursday, January 29, 2009
Happy Birthday, You've Got High Cholesterol!!!
Yesterday I had an appointment with my favorite doctor, Dr Bob, who has been my primary care doctor for 30 years. I had given blood about a week ago for my annual check up and yesterday was the follow up visit to talk about the results. It really didn't go the way I had hoped.
For the last few years I prided myself on being in my 50's and not being on any meds. I knew my blood pressure was a little high but it had been that way for years and I fought Dr Bob tooth and nail every time he suggested that I start taking blood pressure meds. I thought I was going to be able to keep my pressure down by diet and exercise. Well, that didn't work.
Last month when I went to see Bob about my foot pain his office staff took my blood pressure and it was 155/95. He was none to happy with that and finally put his foot down (so to speak). He basically told me to shut up, cut the crap and take the Lisinopril that he was going to prescribe. I'm aware that I need to be treated like that at times. Richard has treated me like that through the years when I needed it too. Anyway, I gave in and said okay. I would take the pills.
I got to Dr Bob's office yesterday and once again my blood pressure was taken. It had come down but not enough for his liking so he upped my dosage. He said to me "Look Claudia, I don't want to hear it. Your blood pressure is still too high so I'm upping the dosage and you are going to take it". I agreed to comply with his instructions and double up on my meds this morning.
As he was looking at my chart and my test results he noticed that the next day (today) was my birthday. His next remark was "Happy Birthday. You've got high cholesterol". My reading was 256 which is pretty high for a vegetarian. He reminded me that both my parents had high cholesterol and now he wanted to prescribe something for that too. Knowing how he deals with me I figured that there was no point in arguing with him so I agreed.
He had me give blood for one more test and wants to see the results before putting me on the meds but I walked out with a prescription which I will start taking in a week or so. I also was told to get a bone density test.
So, happy birthday to me. I have plantar fasciitis, a heel spur, bursitis, high blood pressure, high cholesterol and need a bone density test. Yeah, I'm not getting old (she said with complete sarcasm in her voice). At least my EKG was good.
Here is a little birthday present from my on my birthday to all of you. Was there ever a hotter man on the planet then Paul? I think not!! Happy Birthday to me!!
Here is a birthday laugh from me and Paul. If you have ANY problems with blue humor or dirty jokes DO NOT CLICK ON THIS. Thanks Paul, you made me laugh my ass off today.
For the last few years I prided myself on being in my 50's and not being on any meds. I knew my blood pressure was a little high but it had been that way for years and I fought Dr Bob tooth and nail every time he suggested that I start taking blood pressure meds. I thought I was going to be able to keep my pressure down by diet and exercise. Well, that didn't work.
Last month when I went to see Bob about my foot pain his office staff took my blood pressure and it was 155/95. He was none to happy with that and finally put his foot down (so to speak). He basically told me to shut up, cut the crap and take the Lisinopril that he was going to prescribe. I'm aware that I need to be treated like that at times. Richard has treated me like that through the years when I needed it too. Anyway, I gave in and said okay. I would take the pills.
I got to Dr Bob's office yesterday and once again my blood pressure was taken. It had come down but not enough for his liking so he upped my dosage. He said to me "Look Claudia, I don't want to hear it. Your blood pressure is still too high so I'm upping the dosage and you are going to take it". I agreed to comply with his instructions and double up on my meds this morning.
As he was looking at my chart and my test results he noticed that the next day (today) was my birthday. His next remark was "Happy Birthday. You've got high cholesterol". My reading was 256 which is pretty high for a vegetarian. He reminded me that both my parents had high cholesterol and now he wanted to prescribe something for that too. Knowing how he deals with me I figured that there was no point in arguing with him so I agreed.
He had me give blood for one more test and wants to see the results before putting me on the meds but I walked out with a prescription which I will start taking in a week or so. I also was told to get a bone density test.
So, happy birthday to me. I have plantar fasciitis, a heel spur, bursitis, high blood pressure, high cholesterol and need a bone density test. Yeah, I'm not getting old (she said with complete sarcasm in her voice). At least my EKG was good.
Here is a little birthday present from my on my birthday to all of you. Was there ever a hotter man on the planet then Paul? I think not!! Happy Birthday to me!!
Here is a birthday laugh from me and Paul. If you have ANY problems with blue humor or dirty jokes DO NOT CLICK ON THIS. Thanks Paul, you made me laugh my ass off today.
Tuesday, January 27, 2009
Food Sheet Day One
I did it! I actually did it. I filled out my first food sheet and I was totally truthful. It wasn't as bad as I thought. As a matter of fact I actually ate better yesterday than I had in ages. I guess it's the food sheet. I made believe that I was sending it to Richard so I was really very good for the first time in a long time. I even went back to weighing and measuring my food. Wow! The power of the food sheet (and the power of Richard Simmons). Let's see how long this lasts. :)
The podiatrist appointment was not the most pleasant thing in the world but at least now I know whats going on. Not only do I have Plantar Faciitis but I also have a heel spur and bursitis not to mention a fungus on my big toe. I had an X-ray and an ultrasound. Dr Tanner was a very nice guy until he attacked the side of my heel with a needle filled with cortisone. It didn't hurt at the time but it's hurting now. He says I should be feeling better soon but not to expect to be better today so I'm aiming for tomorrow. I am still having pain this morning. I have to go back next Monday to do it again. Oh yay! If this doesn't help then we will talk about custom orthodox and if that doesn't help then we talk about surgery. Not a discussion I want to have. Nope. Not at all.
I am going to finish up my coffee, start today's food sheet and hop on the rowing machine and see how bad it is. If I have time before work I will do some strength training and off to work to start my two weeks of working hell.
It pisses me off that I'm going to miss the Australian Open tennis match. I hear Andy Roddick beat Novak Djokowic. I have to see how Kerry's husband to be, Roger Federer did. I hope he won. LOL
The podiatrist appointment was not the most pleasant thing in the world but at least now I know whats going on. Not only do I have Plantar Faciitis but I also have a heel spur and bursitis not to mention a fungus on my big toe. I had an X-ray and an ultrasound. Dr Tanner was a very nice guy until he attacked the side of my heel with a needle filled with cortisone. It didn't hurt at the time but it's hurting now. He says I should be feeling better soon but not to expect to be better today so I'm aiming for tomorrow. I am still having pain this morning. I have to go back next Monday to do it again. Oh yay! If this doesn't help then we will talk about custom orthodox and if that doesn't help then we talk about surgery. Not a discussion I want to have. Nope. Not at all.
I am going to finish up my coffee, start today's food sheet and hop on the rowing machine and see how bad it is. If I have time before work I will do some strength training and off to work to start my two weeks of working hell.
It pisses me off that I'm going to miss the Australian Open tennis match. I hear Andy Roddick beat Novak Djokowic. I have to see how Kerry's husband to be, Roger Federer did. I hope he won. LOL
Labels:
Andy Roddick,
food sheets,
podiatrist,
Richard Simmons,
Roger Federer,
tennis,
work
Monday, January 26, 2009
The Podiatrist And Food Sheets
I have the podiatrist appointment at 9:00 this morning. I hope something can be done for my heel pain so that I can exercise again. My weight is skyrocketing. Not good.
I got the rowing machine from my brother the other day. I haven't been on it yet. My plan is to try it out today after my doctor's appointment. I hope I don't hate it as much as I remember hating it the last time I did it. I plan on setting it up in front of the TV which I'm hoping will help pass the time. Maybe I'll put some Paul videos on. It's always nice to watch young Paul singing My Love or Silly Love Songs. Yeah, that should help.
On another note, I was reading my fellow Fabbie Laura's blog and once again she mentioned that she fills out Richard's food sheets which mimics a food diary. She has always said that it helps her look at what and how she is eating. I have never been one for food diaries. Maybe it's because I don't really want to see what I am eating in writing or maybe I'm just lazy but either one of these two reasons is not good enough. I have to do something to stop the upward trend in my weight. I've made a momentous decision. OK, maybe not momentous but a decision none the less. I am going to download some of the food sheets from Richard's website and fill them out for a week and see how it goes. I probably should have picked a different week because my work schedule is going to be crazy for the next two weeks. One of my co-workers is going away and I have to fill in. Crazy week or not I am going to fill out some food sheets and really look at what I am eating. Maybe I really don't want to know.
I got the rowing machine from my brother the other day. I haven't been on it yet. My plan is to try it out today after my doctor's appointment. I hope I don't hate it as much as I remember hating it the last time I did it. I plan on setting it up in front of the TV which I'm hoping will help pass the time. Maybe I'll put some Paul videos on. It's always nice to watch young Paul singing My Love or Silly Love Songs. Yeah, that should help.
On another note, I was reading my fellow Fabbie Laura's blog and once again she mentioned that she fills out Richard's food sheets which mimics a food diary. She has always said that it helps her look at what and how she is eating. I have never been one for food diaries. Maybe it's because I don't really want to see what I am eating in writing or maybe I'm just lazy but either one of these two reasons is not good enough. I have to do something to stop the upward trend in my weight. I've made a momentous decision. OK, maybe not momentous but a decision none the less. I am going to download some of the food sheets from Richard's website and fill them out for a week and see how it goes. I probably should have picked a different week because my work schedule is going to be crazy for the next two weeks. One of my co-workers is going away and I have to fill in. Crazy week or not I am going to fill out some food sheets and really look at what I am eating. Maybe I really don't want to know.
Monday, January 19, 2009
Foot Trouble
My heel pain is back big time. I can't do any real exercise without feeling really bad pain either later that day or the next day. I finally decided to go to a podiatrist for help. I got some suggestions of good doctors from my Curves ladies and I looked them up on my insurance plan. I found one that is pretty close to home and on my insurance too. The only problem is that I won't be able to get in to see him until a week from Thursday. Consequently, that is my birthday. Happy birthday to me. I hope this guy can help me because if this doesn't stop not only will I weigh 900 pounds I'll be out of work. I am finding it increasingly difficult to stand on my feet for hours at Curves even when I am only working three days a week. Next week one of co-workers will be leaving for 10 days and I will have to work at least one shift each day. I am not looking forward to this.
I'm actually surprised how much I miss my daily exercise. I miss going to the track to walk each day especially during this beautiful weather. I miss doing a Richard Simmons video in my living room. At this point the only thing I can do is weight training which I am going to do today. I think I will work on my legs, chest and back. I did my biceps and triceps the other day. I'm hoping that I can keep my weight stable by working with weights even though I can't do any cardio.
Keep your fingers crossed for me.
I'm actually surprised how much I miss my daily exercise. I miss going to the track to walk each day especially during this beautiful weather. I miss doing a Richard Simmons video in my living room. At this point the only thing I can do is weight training which I am going to do today. I think I will work on my legs, chest and back. I did my biceps and triceps the other day. I'm hoping that I can keep my weight stable by working with weights even though I can't do any cardio.
Keep your fingers crossed for me.
Wednesday, January 14, 2009
More On The Blood Pressure
115/65 this morning. What a difference! Just changing the time when I take my blood pressure meds made a huge difference in my morning reading. This is the lowest reading I've ever gotten after just rolling out of bed. That is usually when I am at my highest. I sure hope it lasts. I feel better. No feeling of pressure in my head or headaches. I feel much calmer too. When I started taking the Lisinopril my readings were good and then all of a sudden they started going up, up, up so I hope that doesn't happen again. I like this feeling of calm.
I'm not thrilled about the a few of the side effects of this drug. Actually, there is only one that I don't like. It's the swelling or rapid weight gain. Just what I need! Swelling or rapid weight gain. Kill me now. I will try and counteract these effects with healthy food choices and exercise(a la Fucking Agreement). I know Richard would tell me to ignore these things and keep working hard so that's what I'm going to do.
I'm off from work today (Yay!) and I am going to Joy's early yoga class so I need to eat a little something now so that I won't crash after class and eat everything in sight when I get out. I do need to stop and get some groceries when class is done and I've noticed that when I don't eat breakfast I have absolutely no will power to say no to things in the market so I'm off to grab a small bowl of oatmeal. That should hold me until I make it home with fresh fruits and veggies for lunch.
I also need to get in a cardio workout today so I'm thinking that a little Disco Sweat or Party Off The Pounds (Hi Laura) is in my future. I'm outta here....
I'm not thrilled about the a few of the side effects of this drug. Actually, there is only one that I don't like. It's the swelling or rapid weight gain. Just what I need! Swelling or rapid weight gain. Kill me now. I will try and counteract these effects with healthy food choices and exercise(a la Fucking Agreement). I know Richard would tell me to ignore these things and keep working hard so that's what I'm going to do.
I'm off from work today (Yay!) and I am going to Joy's early yoga class so I need to eat a little something now so that I won't crash after class and eat everything in sight when I get out. I do need to stop and get some groceries when class is done and I've noticed that when I don't eat breakfast I have absolutely no will power to say no to things in the market so I'm off to grab a small bowl of oatmeal. That should hold me until I make it home with fresh fruits and veggies for lunch.
I also need to get in a cardio workout today so I'm thinking that a little Disco Sweat or Party Off The Pounds (Hi Laura) is in my future. I'm outta here....
Labels:
healthy food,
high blood presure,
lisinopril,
Richard Simmons
Monday, January 12, 2009
High Blood Pressure
It's still dark as I post this blog entry. It won't be light for another half an hour or so yet and I don't go to the track in the dark. Too scary. Once it gets light out there will be people out there to keep me company.
High blood pressure this morning. 145/90. This is the highest it has been since I started taking my blood pressure meds. I don't know why but my pressure is always highest in the morning. I wake up and roll out of bed with the highest blood pressure of the day. You would think that sleeping wouldn't be stressful enough to raise my pressure but it does. I've been on Lisinopryl for about a month now and when I started taking it it worked really well and my pressure was low even in the morning. Little by little it has been rising but only in the morning. I've noticed that my pressure is high after a night of vivid dreams which I had last night. I dreamed about my dad who has been gone almost 25 years and I never dream about him. I'm not sure what that is all about.
I'm going to call my doctor today and ask him if maybe I should be taking the meds at night instead of first thing in the morning. Maybe that will work better. I'm sure my extra weight is not helping my blood pressure. That's always in the back of my mind too but I can't seem to do anything about it yet. As I posted in on our Fucking Agreement blog my food starts out great with healthy choices in the morning and degenerates into junk food and crap as the day goes on. I also need to exercise one or two more times a week. It's what I need to do for my health so why do I have so much trouble doing it?
Kerry's UT infection is back again and that worries the crap out of me. Bob(our doctor) told her to call him as soon as she feel any kind of symptoms and it started again yesterday. It seems that she is allergic to many of the meds that are prescribed for this so that's a problem along with the fact that she seems to be prone to these infections.I will be speaking to Bob about this too as she is in Gainesville and has classes all day.
Pat and Rigby are fine and that's really good. At least one half of the family has no issues.
High blood pressure this morning. 145/90. This is the highest it has been since I started taking my blood pressure meds. I don't know why but my pressure is always highest in the morning. I wake up and roll out of bed with the highest blood pressure of the day. You would think that sleeping wouldn't be stressful enough to raise my pressure but it does. I've been on Lisinopryl for about a month now and when I started taking it it worked really well and my pressure was low even in the morning. Little by little it has been rising but only in the morning. I've noticed that my pressure is high after a night of vivid dreams which I had last night. I dreamed about my dad who has been gone almost 25 years and I never dream about him. I'm not sure what that is all about.
I'm going to call my doctor today and ask him if maybe I should be taking the meds at night instead of first thing in the morning. Maybe that will work better. I'm sure my extra weight is not helping my blood pressure. That's always in the back of my mind too but I can't seem to do anything about it yet. As I posted in on our Fucking Agreement blog my food starts out great with healthy choices in the morning and degenerates into junk food and crap as the day goes on. I also need to exercise one or two more times a week. It's what I need to do for my health so why do I have so much trouble doing it?
Kerry's UT infection is back again and that worries the crap out of me. Bob(our doctor) told her to call him as soon as she feel any kind of symptoms and it started again yesterday. It seems that she is allergic to many of the meds that are prescribed for this so that's a problem along with the fact that she seems to be prone to these infections.I will be speaking to Bob about this too as she is in Gainesville and has classes all day.
Pat and Rigby are fine and that's really good. At least one half of the family has no issues.
Labels:
Dr Bob,
exercise,
food,
healthy food,
high blood presure,
Kerry,
Pat,
rigby
Friday, January 9, 2009
Yes Laura, We Won
Yes Laura, The Gators won. The first half was especially ugly with Timmy Tebow throwing two, count them, two interceptions. That's as many as he had thrown all season. He did pick it up in the second half and our defense played great the whole game. They stopped the Sooners at first and goal twice with The Gators taking over on downs. Tim Tebow was named Most Valuable Player and Gainesville went crazy. Both of these events were expected. Kerry tells me that University Drive was filled with thousands of kid both celebrating and drunk. Life is good in the Gator Nation. See below.
On another note, I am feeling like crap. I've got a full blown head cold and I'm spending the day in bed. I was feeling alright until the end of my shift at Curves last night. I started stuffing up and not being able to hear that well. Lisa asked me to work tonight but being sick I said no. I hope I am feeling better tomorrow. I hate to waste a three day weekend in bed.
I'm going to crawl into bed now. See ya. GO GATORS!!!!!!!!!!!!!!!!
On another note, I am feeling like crap. I've got a full blown head cold and I'm spending the day in bed. I was feeling alright until the end of my shift at Curves last night. I started stuffing up and not being able to hear that well. Lisa asked me to work tonight but being sick I said no. I hope I am feeling better tomorrow. I hate to waste a three day weekend in bed.
I'm going to crawl into bed now. See ya. GO GATORS!!!!!!!!!!!!!!!!
Labels:
gainesville,
Gators,
Kerry,
National championship game,
sick,
Tim Tebow
Thursday, January 8, 2009
Go Gators Again
Tonight is college football's national championship game between the Florida Gators and the Oklahoma Sooners. The hype around here has been huge. South Florida is a hotbed of rabid Gator fans. Either we went to UF or our kids do. To top it all off the game itself is being played in what used to be called Joe Robbie Stadium and is now Dolphin Stadium in Miami. Everyone is going wild. The newspapers are filled with stats and stories about the coaches and players as is the TV coverage but when it comes down to it it's all about one thing. One player. Tim Tebow.
Timmy Tebow is the kind of kid you would want for your son. He is a nice, sweet and down home kind of kid. He is also fiercely competitive and that's what this game is all about. When UF lost to Ole Miss (which never in a million years should have happened) Tim got on TV and promised that "no player in the entire country will play as hard as I will play the rest of the season. And you'll never see someone push the rest of the team as much as I will push everybody the rest of this season. And you'll never see a team play harder than we will the rest of this season. God Bless." He said all this with a tear in his eye and we all felt for him. We knew that he was telling the truth as he knew it. So far he has lived up to this statement.
Kerry tells me that she has seen Timmy around the campus. She says that he is absolutely huge. She also says that he is a nice and sweet guy who is not in any way full of himself as one might expect of a famous football player. He is friendly and open to everyone. She says it's obvious that he wants to win this game. He doesn't care about another Heisman Trophy. He only cares about winning this game and having the Gators become the national champs. We all wish him luck.
I have to work tonight and I will be wearing a University of Florida shirt to Curves. I will be sure to dress Rigby in his orange and blue bandanas for luck. At kickoff time I will be in front of my big screen HDTV hoping for the best for Timmy and the rest of the Gator players. So GO GATORS AND GO TIM TEBOW. We are all rooting for you.
Timmy Tebow is the kind of kid you would want for your son. He is a nice, sweet and down home kind of kid. He is also fiercely competitive and that's what this game is all about. When UF lost to Ole Miss (which never in a million years should have happened) Tim got on TV and promised that "no player in the entire country will play as hard as I will play the rest of the season. And you'll never see someone push the rest of the team as much as I will push everybody the rest of this season. And you'll never see a team play harder than we will the rest of this season. God Bless." He said all this with a tear in his eye and we all felt for him. We knew that he was telling the truth as he knew it. So far he has lived up to this statement.
Kerry tells me that she has seen Timmy around the campus. She says that he is absolutely huge. She also says that he is a nice and sweet guy who is not in any way full of himself as one might expect of a famous football player. He is friendly and open to everyone. She says it's obvious that he wants to win this game. He doesn't care about another Heisman Trophy. He only cares about winning this game and having the Gators become the national champs. We all wish him luck.
I have to work tonight and I will be wearing a University of Florida shirt to Curves. I will be sure to dress Rigby in his orange and blue bandanas for luck. At kickoff time I will be in front of my big screen HDTV hoping for the best for Timmy and the rest of the Gator players. So GO GATORS AND GO TIM TEBOW. We are all rooting for you.
Monday, January 5, 2009
Back To Real Life
Kerry's gone and life sucks again. I was saying to Pat this morning that it's like I have a hangover for a few days after she has been home for a long time and then leaves again. I have weird dreams like last night when I was dreaming about shopping in Neiman Marcus with the kid and getting into a fight with some lady over jeans (this actually almost happened) with Rigby being there. Just strange thoughts and dreams. When I look at them closely I can see that it's all about missing her and wishing we were geographically closer. The story of my life. Wishing I was geographically closer to people that I love.
I am about to get ready to go to the track and power walk. I'm going to try to increase my 3 miles to 4 but I'll see how I am feeling after 3. I have to work tonight and it being the first of the year I'm sure I will be very busy. I'm also sure I will be standing on my feet most of the night so I don't want to overdo. My foot is feeling better and I don't want to ruin that.
When I get back from the track I will have breakfast and then do some laundry. I am also going to work on my nonfood related goal for an hour of so. This will help me keep my head out of the fridge. By that time it will be off to work. I won't get home until after 8:00 tonight. It's a long day. Yep, back to real life.
I am about to get ready to go to the track and power walk. I'm going to try to increase my 3 miles to 4 but I'll see how I am feeling after 3. I have to work tonight and it being the first of the year I'm sure I will be very busy. I'm also sure I will be standing on my feet most of the night so I don't want to overdo. My foot is feeling better and I don't want to ruin that.
When I get back from the track I will have breakfast and then do some laundry. I am also going to work on my nonfood related goal for an hour of so. This will help me keep my head out of the fridge. By that time it will be off to work. I won't get home until after 8:00 tonight. It's a long day. Yep, back to real life.
Saturday, January 3, 2009
The Last Hurrah
OK. Here we go again. Today is the last day that I get to spend with the kid before she goes skippingly back to UF. This time she is thrilled to be going back because her boyfriend Zac will be there waiting for her. I, on the other hand, will be standing in the driveway crying when she leaves. It's always hard for me when she goes back after a long visit like this winter break has been. She's my bud. My other half. I miss the crap out of her when she is gone.

Today I will wake her up and we will go back to the Town Center Mall in Boca Raton. We will shop the sale racks at Bloomindale's, Nordstrom, Neiman Marcus, Apple, Coach, Henri Bendel, Dana Buchman and Sephora among other stores. I'm actually hoping that these stores are totally shopped out because Kerry doesn't need any more clothes but I just can't say no once we are in the dressing room. It's kind of like I am with food. I just can't say no to either one. Kerry or Food. Hmmm.....
We will walk for hours and when we get hungry we will go to Salad Creations and get what we refer to as "a big salad". I usually get a "chopped veggie" salad with no croûtons and just a little cheese. My dressing of choice will be, gasp, full fat ranch dressing. Yep, full fat. A friend of mine taught me that a little full fat is better than lots of crappy tasting fat free. I plan on keeping The F*ing Agreement in mind while in the mall. No Ben and Jerry's. No gourmet pastries.
We will shop and shop and talk and laugh. Later on in the afternoon we will stop off at the Nordstrom's coffee shop where I will have a small regular coffee with skim milk and Splenda and Kerry will have an iced latte with lots of raw sugar. We will sit there, drink coffee and people watch. We will laugh at some of the rich ladies with their little dogs in strollers and their cosmetic surgery. I'll complain about money and Kerry will tell me how I shouldn't worry because someday she will be a doctor. I'll tell her that I don't want to spend her money and only want to spend my own. We will laugh about that.

We will shop until Pat calls and tells us that he is finished playing golf and is ready to go to Tijuana Flats for dinner. With the F*ing Agreement in mind I will order a small Black Bean Powerlight Burrito which comes in at about 280 calories. Not too bad. The trouble comes with the chips and guacamole on the side. I can give most of the chips to the kid but will I? I'll report in on our new blog called F*ing Agreement or here if I'm not able to get into the blog to post. (Laura and I have been having some technical difficulties).
We will all come home, pile into bed and watch football until Pat and I fall asleep and Kerry goes into her room to call Zac.

It will be a totally glorious time for me spent with my incredible, beautiful, smart, gorgeous daughter who I love so much.
Then I will wake up and it will be tomorrow and Kerry will be leaving. OK, now I absolutely not lose control when she leaves. Remember the agreement...
Kerry sitting on the gator on the UF campus

Today I will wake her up and we will go back to the Town Center Mall in Boca Raton. We will shop the sale racks at Bloomindale's, Nordstrom, Neiman Marcus, Apple, Coach, Henri Bendel, Dana Buchman and Sephora among other stores. I'm actually hoping that these stores are totally shopped out because Kerry doesn't need any more clothes but I just can't say no once we are in the dressing room. It's kind of like I am with food. I just can't say no to either one. Kerry or Food. Hmmm.....
We will walk for hours and when we get hungry we will go to Salad Creations and get what we refer to as "a big salad". I usually get a "chopped veggie" salad with no croûtons and just a little cheese. My dressing of choice will be, gasp, full fat ranch dressing. Yep, full fat. A friend of mine taught me that a little full fat is better than lots of crappy tasting fat free. I plan on keeping The F*ing Agreement in mind while in the mall. No Ben and Jerry's. No gourmet pastries.
We will shop and shop and talk and laugh. Later on in the afternoon we will stop off at the Nordstrom's coffee shop where I will have a small regular coffee with skim milk and Splenda and Kerry will have an iced latte with lots of raw sugar. We will sit there, drink coffee and people watch. We will laugh at some of the rich ladies with their little dogs in strollers and their cosmetic surgery. I'll complain about money and Kerry will tell me how I shouldn't worry because someday she will be a doctor. I'll tell her that I don't want to spend her money and only want to spend my own. We will laugh about that.
Kerry and I having coffee at Nordstrom

We will shop until Pat calls and tells us that he is finished playing golf and is ready to go to Tijuana Flats for dinner. With the F*ing Agreement in mind I will order a small Black Bean Powerlight Burrito which comes in at about 280 calories. Not too bad. The trouble comes with the chips and guacamole on the side. I can give most of the chips to the kid but will I? I'll report in on our new blog called F*ing Agreement or here if I'm not able to get into the blog to post. (Laura and I have been having some technical difficulties).
We will all come home, pile into bed and watch football until Pat and I fall asleep and Kerry goes into her room to call Zac.
Kerry and Zac

It will be a totally glorious time for me spent with my incredible, beautiful, smart, gorgeous daughter who I love so much.
Then I will wake up and it will be tomorrow and Kerry will be leaving. OK, now I absolutely not lose control when she leaves. Remember the agreement...
Labels:
f*ing agreement,
healthy food,
Kerry,
shopping,
town centre mall,
University of florida,
Zac
Thursday, January 1, 2009
Happy New Year-I can't believe that I have been blogging for a whole year
Happy New Year to everyone.
I logged into my weight tracker in the clubhouse this morning. I knew as I was doing it that it wasn't going to be pretty but I decided to do it anyway. You see, the last time I posted my weight into my profile on Richard's website was January 1, 2008. I knew I had lost focus regarding my weight and I guess there was also an element of living in the dream world that you didn't gain much weight this year. Well, not! I am totally upset, embarrassed, humiliated, horrified and sickened to say that I gained 7.5 this year. Not only that but over the last two years I have allowed 12.5 to creep back onto my body and once again have weight to lose on New Years Day.
The only good thing that I can think of is that at least I faced the dreaded numbers on the scale. The credit for my facing my numbers goes to my friend who in a email made me realize that I really didn't know where I stood with my weight. Exactly. I knew my boobs were growing bigger and bigger every day. I knew that I was bringing food into the house that was destined to end up on my growing silhouette but I didn't know what the numbers were going to say. It was hard to look at it. For me this is a troublesome eventuality. I can't help but wonder what this says about my life and my mental state.
Yes, I could give a litany of excuses for why I gained weight. I could blame it on the plantar fasciitis that has stopped me from exercising and that would true. I could blame it on the fact that I work until 8:00PM and by the time I get home to make dinner I end up eating and then going to bed which is perfect way to pack on the pounds and that would be true too. Whatever and whoever is to blame I need to get over it and start back on a healthy lifestyle.
I guess I have to remember that my weight is within my control. I am very happy to say that I went to the track this morning and power walked 3 miles. When it was over I stretched out my foot and it's actually feeling pretty good. I'm hoping that my foot is beginning to heal and maybe I can get back to consistent exercise. Not only will that help my weight it will also help my self image and self esteem which has been in the toilet lately.
I have promised myself that I would make no grand proclamations on New Years and call them resolutions. In reviewing those proclamations from years past I realize that I don't usually attain them and that makes me feel like crap but I also know that goals need to be set so that a person has something to work towards. So here I go....
I want to get this extra weight off of me. My first "mini goal" will be to get back into the 140's. I know that it is going to take hard work and perseverance. I know that it would be easy to just give up but I can't. I just can't. I am going to live a healthier lifestyle this coming year. I am going to eat better foods and not quite as often. I am going to start regular exercise again and hope that my body responds well. I am going to do the very best that I can to get that old mindset back and lose this weight. You know "I can do it."
I also am going for a non weight related goal this year. I'm not really ready to write it down for all the world to see but I privately know what it is. I am going to work hard to achieve it.
I hope y'all enjoyed my blog this past year. I found it very interesting to go back and see what was going on in my head and my life last year. I hope this year you will be reading a fun and happy blog.
I want to wish all of you a happy and healthy new year.
I logged into my weight tracker in the clubhouse this morning. I knew as I was doing it that it wasn't going to be pretty but I decided to do it anyway. You see, the last time I posted my weight into my profile on Richard's website was January 1, 2008. I knew I had lost focus regarding my weight and I guess there was also an element of living in the dream world that you didn't gain much weight this year. Well, not! I am totally upset, embarrassed, humiliated, horrified and sickened to say that I gained 7.5 this year. Not only that but over the last two years I have allowed 12.5 to creep back onto my body and once again have weight to lose on New Years Day.
The only good thing that I can think of is that at least I faced the dreaded numbers on the scale. The credit for my facing my numbers goes to my friend who in a email made me realize that I really didn't know where I stood with my weight. Exactly. I knew my boobs were growing bigger and bigger every day. I knew that I was bringing food into the house that was destined to end up on my growing silhouette but I didn't know what the numbers were going to say. It was hard to look at it. For me this is a troublesome eventuality. I can't help but wonder what this says about my life and my mental state.
Yes, I could give a litany of excuses for why I gained weight. I could blame it on the plantar fasciitis that has stopped me from exercising and that would true. I could blame it on the fact that I work until 8:00PM and by the time I get home to make dinner I end up eating and then going to bed which is perfect way to pack on the pounds and that would be true too. Whatever and whoever is to blame I need to get over it and start back on a healthy lifestyle.
I guess I have to remember that my weight is within my control. I am very happy to say that I went to the track this morning and power walked 3 miles. When it was over I stretched out my foot and it's actually feeling pretty good. I'm hoping that my foot is beginning to heal and maybe I can get back to consistent exercise. Not only will that help my weight it will also help my self image and self esteem which has been in the toilet lately.
I have promised myself that I would make no grand proclamations on New Years and call them resolutions. In reviewing those proclamations from years past I realize that I don't usually attain them and that makes me feel like crap but I also know that goals need to be set so that a person has something to work towards. So here I go....
I want to get this extra weight off of me. My first "mini goal" will be to get back into the 140's. I know that it is going to take hard work and perseverance. I know that it would be easy to just give up but I can't. I just can't. I am going to live a healthier lifestyle this coming year. I am going to eat better foods and not quite as often. I am going to start regular exercise again and hope that my body responds well. I am going to do the very best that I can to get that old mindset back and lose this weight. You know "I can do it."
I also am going for a non weight related goal this year. I'm not really ready to write it down for all the world to see but I privately know what it is. I am going to work hard to achieve it.
I hope y'all enjoyed my blog this past year. I found it very interesting to go back and see what was going on in my head and my life last year. I hope this year you will be reading a fun and happy blog.
I want to wish all of you a happy and healthy new year.
Labels:
140's,
New Years Resolutions,
Richard Simmons,
weight loss
Tuesday, December 30, 2008
Meet The Parents
Kerry's new boyfriend came in from Ft Myers the other day. She had come to me and asked if it was OK if he came for a couple of days so that we could meet him. I was totally up for that as she seems head over heels over this new guy.
Kerry started talking about this grad student named Zac around her birthday. She said "Mom, I met this amazing guy named Zac and we have SO much in common". I, of course, wanted to know what all this "in common" was. Well, it turns out that his mom is Jewish, his dad is Irish, he is a vegetarian, is an animal activist and an environmentalist. To top the whole thing off he loves dogs and even has one up at UF. I said "it sounds like you are looking in the freaking mirror". She got a dreamy look on her face and said "yeah".

It turns out that he is 25 years old and a PHD student studying cognitive psychology. Not a dummy! He seems sweet, kind and totally into my daughter. He also passed the Rigby test which is all important. The dog loved him.
We all went to El Mariachi for dinner which is a nice Mexican restaurant and had a great time. We had Margaritas which loosened things up a bit. We ate way too much and laughed and laughed. Even Pat was very impressed by this, I was going to say boy but I guess he's a man. It was a just a wonderful time. I think he liked us too.

Now it's Kerry's turn to meet the parents. She is leaving this afternoon to spend a few days in Ft Myers with Zac and his family. I am not worried about this one bit. Kerry does parents very well. They always love her. I'm happy to say that Kerry has inherited my people skills and she puts them to good use. I expect a very upbeat report when she gets back.
I am thrilled to death by this latest development in my daughter's life. She seems so happy and I love the fact that Zac is up at UF with her. He takes care of her and she is the kind of person that sometimes needs that. (I'm thinking that is my fault for hovering over her her whole life.)
This time you won't hear a peep out of me. This is a good thing. Let's hope it lasts.
Kerry started talking about this grad student named Zac around her birthday. She said "Mom, I met this amazing guy named Zac and we have SO much in common". I, of course, wanted to know what all this "in common" was. Well, it turns out that his mom is Jewish, his dad is Irish, he is a vegetarian, is an animal activist and an environmentalist. To top the whole thing off he loves dogs and even has one up at UF. I said "it sounds like you are looking in the freaking mirror". She got a dreamy look on her face and said "yeah".
Kerry had sent me some pictures of them together partying up in Gainesville so I had somewhat of an idea of how he looked. When he walked in the door I was blown away. The pictures didn't do this kid justice. What a good looking guy. He looks like the Irish side of his family with red hair, blue eyes and fair skin with lots of freckles.
Kerry and Zac

It turns out that he is 25 years old and a PHD student studying cognitive psychology. Not a dummy! He seems sweet, kind and totally into my daughter. He also passed the Rigby test which is all important. The dog loved him.
We all went to El Mariachi for dinner which is a nice Mexican restaurant and had a great time. We had Margaritas which loosened things up a bit. We ate way too much and laughed and laughed. Even Pat was very impressed by this, I was going to say boy but I guess he's a man. It was a just a wonderful time. I think he liked us too.
The happy couple

Now it's Kerry's turn to meet the parents. She is leaving this afternoon to spend a few days in Ft Myers with Zac and his family. I am not worried about this one bit. Kerry does parents very well. They always love her. I'm happy to say that Kerry has inherited my people skills and she puts them to good use. I expect a very upbeat report when she gets back.
I am thrilled to death by this latest development in my daughter's life. She seems so happy and I love the fact that Zac is up at UF with her. He takes care of her and she is the kind of person that sometimes needs that. (I'm thinking that is my fault for hovering over her her whole life.)
This time you won't hear a peep out of me. This is a good thing. Let's hope it lasts.
Labels:
El Mariachi,
Kerry,
rigby,
University of florida,
Zac
Monday, December 15, 2008
Ebates Is Cool
As many of you already know I love to shop and I do a lot of online shopping especially this time of year. I came across this website called Ebates and it is cool as hell. So cool in fact that I decided to blog about it here and maybe save you guys some cash which is always a good thing.
If you are an online shopper like I am you will probably love Ebates as much as I do. They have agreements with all of the big online sites like Bluefly, Victoria's Secret, Macy's, Bloomingdales, Nordstrom, Ebay, Borders, QVC, Barnes and Noble , Sephora, Best Buy, and just about anything you can think of. They have hundreds of sites linked to this website. Things like cosmetic sites, shoe sites, fitness sites, golf sites, department store sites. They really have it all. The only thing that they don't have is Amazon.com. That makes me sad because I love Amazon and buy a lot from them but I guess you can't have everything.
The cool part about this website is that if you sign up and then shop at your regular websites they credit money back to your account. Each website gives you a different percentage of money back. So far I've made over $10 shopping the normal places that I would have shopped anyway. Now I realize that $10 isn't that much money but I figure that it's 10 more bucks than I had before. I'm always up for new ways of making money and this really works for me. You can either be paid by a check or a deposit into your paypal account. You are paid every three months. Perfect for holiday shopping.
They run specials and also offer coupons for some websites. I've also noticed that they have the same deals that are offered to me directly from these sites. Take Victoria's Secret for example. They recently sent me an email offering me 20 percent off my next order. When I logged on through ebates I was offered the same 20 percent off. Not only that but I was able to take advantage of a free shipping coupon as well. On top of all of that I got back 4 percent of my order. Not bad.
If you sign up, please mention my name as the referral and I'll get $5 in my account. If you tell people and they sign up with your name as a referral you'll get $5 in your account. Like I said, it's as cool as hell.
Check it out and let me know what you think. The link is www.ebates.com Happy shopping. :)
If you are an online shopper like I am you will probably love Ebates as much as I do. They have agreements with all of the big online sites like Bluefly, Victoria's Secret, Macy's, Bloomingdales, Nordstrom, Ebay, Borders, QVC, Barnes and Noble , Sephora, Best Buy, and just about anything you can think of. They have hundreds of sites linked to this website. Things like cosmetic sites, shoe sites, fitness sites, golf sites, department store sites. They really have it all. The only thing that they don't have is Amazon.com. That makes me sad because I love Amazon and buy a lot from them but I guess you can't have everything.
The cool part about this website is that if you sign up and then shop at your regular websites they credit money back to your account. Each website gives you a different percentage of money back. So far I've made over $10 shopping the normal places that I would have shopped anyway. Now I realize that $10 isn't that much money but I figure that it's 10 more bucks than I had before. I'm always up for new ways of making money and this really works for me. You can either be paid by a check or a deposit into your paypal account. You are paid every three months. Perfect for holiday shopping.
They run specials and also offer coupons for some websites. I've also noticed that they have the same deals that are offered to me directly from these sites. Take Victoria's Secret for example. They recently sent me an email offering me 20 percent off my next order. When I logged on through ebates I was offered the same 20 percent off. Not only that but I was able to take advantage of a free shipping coupon as well. On top of all of that I got back 4 percent of my order. Not bad.
If you sign up, please mention my name as the referral and I'll get $5 in my account. If you tell people and they sign up with your name as a referral you'll get $5 in your account. Like I said, it's as cool as hell.
Check it out and let me know what you think. The link is www.ebates.com Happy shopping. :)
Saturday, December 13, 2008
All Is Well After All
I'm thrilled to say that the universe shined down upon us yesterday. The cardiologist gave us the answer that we wanted to hear which was don't worry be happy. I think I can do that. It was a scary time but I'm happy to say all is well in the end.
On another note, today I am getting my hair cut. Ever since I was in LA and had my hair cut by Rick I have been chasing that haircut. I've gotten good haircuts but never one as good as Rick's cut. I've tried using the hair stuff that he sold me but I still can't get my hair to look like it did in LA. Maybe it was the weather or maybe it was the company I was keeping. I don't know. I guess we'll see how it goes.

I still have lots to do for the holidays. I have to get Pat to get the Christmas tree down from the attic and I have to buy Chanukah candles. Yeah, we do both around here. I still have some gifts to buy and I also have to find a way to wrap the presents without wrapping paper. Kerry doesn't want to use wrapping paper because it's bad for the earth so I guess I'll go to the dollar store and buy some fancy boxes that don't have to be wrapped. I'll also use the comics from the newspaper. We do all we can to be green around here.
I'm still doing well with food as I promised Laura I would do. She is doing very well too as I knew she would. Her blog about the brownie dilemma proved that. I'm proud of her and I'm proud of me too.
On another note, today I am getting my hair cut. Ever since I was in LA and had my hair cut by Rick I have been chasing that haircut. I've gotten good haircuts but never one as good as Rick's cut. I've tried using the hair stuff that he sold me but I still can't get my hair to look like it did in LA. Maybe it was the weather or maybe it was the company I was keeping. I don't know. I guess we'll see how it goes.
My LA haircut along with Laura, Beth and Vennie with their LA haircuts
I still have lots to do for the holidays. I have to get Pat to get the Christmas tree down from the attic and I have to buy Chanukah candles. Yeah, we do both around here. I still have some gifts to buy and I also have to find a way to wrap the presents without wrapping paper. Kerry doesn't want to use wrapping paper because it's bad for the earth so I guess I'll go to the dollar store and buy some fancy boxes that don't have to be wrapped. I'll also use the comics from the newspaper. We do all we can to be green around here.
I'm still doing well with food as I promised Laura I would do. She is doing very well too as I knew she would. Her blog about the brownie dilemma proved that. I'm proud of her and I'm proud of me too.
Friday, December 12, 2008
Changes
It's amazing how quickly life can change. In the wink of an eye it can go from great to crappy. From happy to sad. From young to old. From healthy to sickly. I am OK. This is not about me. This is about someone else very close to me. I'm hoping the universe will be kind to us this morning in the cardiologist's office. Please wish us luck. It's looking like we are going to need it.
Tuesday, December 9, 2008
My Life On A Tuesday
This semester Kerry has been taking music theory 3 which includes an ear training test. She has been having one hellva time with it as all the kids have been. Her professor has been giving these tests over and over because you have to pass one in order to pass the class. She has taken a bunch of them with no luck and I know she was starting to get nervous as the semester is coming to a close. Well, I got the call yesterday. Kerry passed her ear training test!! Yay!! Now it's on to music theory 4 and then she is finished with music theory. Believe me, she will throw a party once she is done with it.
Today is yoga day. I have my private with Juliana which I am always looking foward to. Not only do I feel better physically after a private I feel much better mentally. She has a really good effect on me. She is my spiritual mentor.
Yesterday was a great food day and I'm going to have a good one today too. I'm happy to report that I am still holding at 152.5 which means I'm keeping my promise to my fellow fabbie Laura. I am behaving myself with food during the holiday season.
My heel is still bothering me big time. It gets better for a day but as soon as I stand on it or walk for any period of time I'm in pain again. I think it's time to give in and go see Dr Bob. I was hoping to wait until the first of the year to see him. He is not included on my medical insurance plan which means everytime I see him I have to pay him and it goes towards my out of network deductable and I hate to waste an expensive office visit at the end of December but you gotta do what you gotta do and I gotta do it.
I'm off now to try and work out to one of Richard's videos if my foot will allow me. I also have to work at Curves today which means standing up for hours and hours. Oy vey! Oh well, such is life. See y'all...Did I just say y'all????? LOL LOL
Today is yoga day. I have my private with Juliana which I am always looking foward to. Not only do I feel better physically after a private I feel much better mentally. She has a really good effect on me. She is my spiritual mentor.
Yesterday was a great food day and I'm going to have a good one today too. I'm happy to report that I am still holding at 152.5 which means I'm keeping my promise to my fellow fabbie Laura. I am behaving myself with food during the holiday season.
My heel is still bothering me big time. It gets better for a day but as soon as I stand on it or walk for any period of time I'm in pain again. I think it's time to give in and go see Dr Bob. I was hoping to wait until the first of the year to see him. He is not included on my medical insurance plan which means everytime I see him I have to pay him and it goes towards my out of network deductable and I hate to waste an expensive office visit at the end of December but you gotta do what you gotta do and I gotta do it.
I'm off now to try and work out to one of Richard's videos if my foot will allow me. I also have to work at Curves today which means standing up for hours and hours. Oy vey! Oh well, such is life. See y'all...Did I just say y'all????? LOL LOL
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