It's Great To Be Back

I am feeling much better about myself. Over the last few days I have been consistent with my exercise. I have been getting out of the house very early and that seems to be one of the keys to actually getting it done. On weekdays I get up with Pat at 5:30am. I have a cup of coffee with him and give him his goodbye hug, kiss and obligatory "wear your seatbelt both ways". Then I take Rigby aka The Criminal out for his early morning walk over to the pooping grounds. As soon as I get back in the house I MUST get dressed in my workout clothes, get my water and ipod together and get the hell out of there. If I sit down for another cup of coffee or boot up the computer I am dead meat. I won't go. I've also noticed that I actually fight with myself with an inner dialog of "OK, get up and go", "nah, I don't feel like it", "you've gotta go", "It looks like rain so I won't go". I go back and forth with myself from the moment I wake up until I actually find myself at the track walking. That's exactly what happened to me this morning. It happens every morning. Lately Good Claudia has been winning that fight.

Pat and I out for dinner

Rigby aka The Criminal

My eating habits have also been much better lately. I am sure most of that is due to the fact that The Kid came home on last Friday night. I always eat better when she is around. I'm not sure why that is and I must figure it out. I think it is partially due to the fact that I am not alone much any more. I have noticed being alone always causes food indiscretions. Is it boredom? Maybe. Is it loneliness? Maybe. I have also noticed that I am more willing to cook when Kerry is home. I actually make lunch instead of grazing from noon to dinner. I am sure this is part of my new found will power.

Kerry and Mac

Another decision that I made to help me get back on track was to start posting on the Richard Simmons boards again. I have been missing in action for a couple of months now. Actually, now that I say that I realize that I stopped posting right around the time that I started working. The ladies at work are very different from my Richard Simmons clubhouse friends. The ladies that I work with at Curves look to me for motivation. I go to my clubhouse friends for motivation. Its a different thing. I felt better after my first post on the boards. There is an accountability there that is not there at work and what a wonderful welcome back I received. I had no idea how much I was missed. Everyone was so happy to have me back and the PM's (private messages) were really wonderful. It is great to be back.

In LA with my mentor Richard Simmons

OK, so I've had some interesting revelations about myself and my behavior. I realize that I am really just a work in progress and I am progressing here and there. Now keeping it up......