I am well aware that I am vulnerable to binges when I am alone. I absolutely must have an alternative plan to saying home and eating this weekend. I know that tomorrow I can go see my Brother Jon. It was his birthday the other day so I should probably go to see him to give him a birthday hug.
Me and my Bro

I am also sure that I will be going out to dinner on Saturday night and healthy choices can be made when we hit our usual Saturday night haunt. It's a place called Tijuana Flats. They offer a black bean burrito that I can get "power light" which means they switch out the sour cream and cheese with low fat versions. This item comes in at 288 calories which is great in my mind. It's the chips that are a problem. I will try to take it easy there. Maybe I'll count them out and only eat 10. Yeah...right. :)
Sunday, I don't know yet but I do know that I must make some plans that don't include food. Maybe shopping? Nah...no fun without Kerry. The casino? Oh, I'd love to. Nah....no money. I need a hobby. LOL
current weight-146
1 comment:
you can do this and I will think of you this weekend, sending you good vibes and happy thoughts...
I love you!!
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