Hey, Hey, I'm On My Way

I'm on my way. Yes I am. I got on the scale today and I saw 145.5! Yeah!! I really wanted to see 145 again and although there is a .5 attached to it I'm still there. I feel as if I am on the right track again. You know, there seems to be something that clicks inside of you when you are on track and I'm feeling that click. If I can stay the course I should be in the 130's in a few weeks. I would really love that. As I've often said 139.5 would be fine. For me, being in the 130's means I'm at my goal weight. It also means that my life is good. It seems that I can judge how my life is going by how much I weigh. Hummm.....

I know that ramping up my exercise is partially responsible for the downward moving scale. I have been going to the track and also doing a lot of yoga which although Richard doesn't consider it toning I sure do. I'm happy to say that I have continued my yoga practice even though Juliana has gone away for the whole summer. This is the first year that I have done this. I have been going to The Yoga Source which is a studio that offers all different kinds of yoga. I found Joy who teaches a wonderful Hatha Yoga class and I have really been enjoying her style of teaching.

Me in wheel pose

I have been posting on the clubhouse boards a lot more lately. I have been posting on the exercise boards and on Laura's thread every day. I always do well when I am consistently posting on Richard's website. It's good to keep in touch with others that are going through the same thing as me and the other Fabs in particular. I've been weighing in and posting it on Laura's thread. I've noticed that this keeps me on track. Bethy started her own thread there too. I hope it helps her. I'm not going to start my own thread. Someone needs to be there to answer everyone. :)

Hugging Richard

My eating has been really good too. I have been eating 3 meals and one or two snacks a day. Kerry being home has been a double edged sword. Having her around stops me from grazing and that has helped but Kerry likes ice cream at night and she loves to eat out and that is not good. I guess I just need to make a commitment to continue on the healthy lifestyle path and as my mentor Richard Simmons (and Nike) says just do it.